Top 10 Take-Home Messages for the Primary Prevention of Cardiovascular Disease 2019 Guideline


Top 10 Take-Home Messages for the Primary Prevention of Cardiovascular Disease 2019 Guideline  

  1. The most important way to prevent atherosclerotic vascular disease, heart failure, and atrial fibrillation is to promote a healthy lifestyle throughout life.
  2. A team-based care approach is an effective strategy for the prevention of cardiovascular disease. Clinicians should evaluate the social determinants of health that affect individuals to inform treatment decisions.
  3. Adults who are 40-75 years of age and are being evaluated for cardiovascular disease prevention should undergo 10-year atherosclerotic cardiovascular disease (ASCVD) risk estimation and have a clinician-patient risk discussion before starting on pharmacological therapy, such as antihypertensive therapy, a statin, or aspirin. In addition, assessing for other risk-enhancing factors can help guide decisions about preventive interventions in select individuals, as can coronary artery calcium (CAC) scanning.
  4. All adults should consume a healthy diet that emphasizes the intake of vegetables, fruits, nuts, whole grains, lean vegetable or animal protein, and fish and minimizes the intake of trans fats, processed meats, refined carbohydrates, and sweetened beverages. For adults who are overweight or obese, counseling and caloric restriction are recommended for achieving and maintaining weight loss.
  5. Adults should engage in at least 150 minutes of accumulated moderate-intensity physical activity per week or 75 minutes of vigorous-intensity physical activity per week.
  6. For adults with type 2 diabetes mellitus, lifestyle changes, such as improving dietary habits and achieving exercise recommendations, are crucial. If medication is indicated, metformin is first-line therapy, followed by consideration of a sodium-glucose cotransporter 2 inhibitor or a glucagon-like peptide-1 receptor agonist.
  7. All adults should be assessed at every healthcare visit for tobacco use, and those who use tobacco should be strongly advised to quit and assisted.
  8. Aspirin should be used infrequently in the routine primary prevention of ASCVD because of lack of net benefit.
  9. Statin therapy is first-line treatment for primary prevention of ASCVD in patients with elevated low-density lipoprotein cholesterol (LDL-C) levels (≥190 mg/dL), those with diabetes mellitus who are 40-75 years of age, and those determined to be at sufficient ASCVD risk after a clinician-patient risk discussion.
  10. Nonpharmacological interventions are recommended for all adults with elevated blood pressure or hypertension. For those requiring pharmacological therapy, the target blood pressure should generally be <130/80 mmHg

 

*Source: American College of Cardiology