ACC/AHA Guideline -2019
Adult Physical Activity-2019 ACC/AHA Guideline on the Primary Prevention of Cardiovascular Disease
According to 2019 ACC/AHA Guideline on the Primary Prevention of Cardiovascular Disease, Adults should engage in at least 150 minutes per week of accumulated moderate-intensity physical activity or 75 minutes per week of vigorous-intensity physical activity.
2019 ACC/AHA Guideline on the Primary Prevention of Cardiovascular Disease, Endorsed by the American Association of Cardiovascular and Pulmonary Rehabilitation, the American Geriatric Society, the American Society of Preventive Cardiology, and the Preventive Cardiovascular Nurses Association
© American College of Cardiology Foundation and American Heart Association